Meals in Minutes

Lean deli meat sandwiches on whole grain bread with lettuce & tomato. Serve with baby carrots and canned fruit cocktail (packed in its own juices).
Easy chili made with ready cooked beef or soy crumbles; add chili mix, tomatoes, corn, and canned beans. Serve with a side of crackers and fruit.
Whole wheat toaster waffles with light syrup and scrambled eggs.
Low fat hotdogs, canned baked beans, and baked chips.